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A space for sharing all things body image and eating disorders related.
Blog entries are written by our staff and those with a lived experience. 

Tips

7 December 2018

10 ways to better care for yourself this holiday season

The holiday season can be a time of love, and togetherness, but it can also be pretty stressful if you have an eating disorder. It can also be an opportunity to take the focus off your illness and enjoy yourself. To get through the holiday period, it’s useful to put in place some self-care strategies. Here’s some tips our Helpline counsellors have suggested:

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Tips

23 November 2018

How can I tell if my child has an eating disorder?

You have noticed some changes in your child around food and how they are talking about their body or appearance. You are concerned but have no idea what you should do. Where do you start? Do you say something? Should you seek professional advice?

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Experience

10 October 2018

What I want to say to anyone experiencing a mental illness

#WORLDMENTALHEALTHDAY

Today is World Mental Health Day. With more than 1 in 5 Australians experiencing a mental illness, this is day is close to many of our hearts. We reached out to our community and asked them to share ONE thing they would like to say to people going through a tough time.

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Experience

6 September 2018

Loving your body is achievable. It just depends on what that definition is for you.

By Mia Findlay - Butterfly Foundation Ambassador
The below piece explores how Mia's relationship with her body has changed during recovery and what 'loving your body' means to her. This is based of her most recent youtube video: https://youtu.be/XwPuZcav-OM

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Resource

5 September 2018

Butterfly Foundation CEO on National Communications Charter Launch

Today saw the launch of the National Communications Charter for the suicide prevention sector, an initiative that aims to help organisations working in this space make a formal commitment to the way we communicate about suicide and mental health.

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Experience

1 June 2018

What I want people to know about my eating disorder

#WEDOACT2BREAKSTIGMA

Today is World Eating Disorders Action Day and the theme is #WeDoAct2BreakStigma. We reached out to our community and asked them to share ONE thing they wish people understood about their eating disorder or their loved one's eating disorder.

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