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A space for sharing all things body image and eating disorders related.
Blogs written by our staff and those with a lived experience. 

Viewing entries tagged with Eating Disorder:

Tips

11 February 2020

Are online communities a supportive environment for someone experiencing or recovering from an eating disorder?

In celebration of Safer Internet Day, Danni Rowlands, our National Manager of Prevention Services, explores the online world, in particular social media platforms, and discusses...…

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Tips

18 December 2019

A guide to navigating the festive season

A guide to navigating the festive season …

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Experience

7 September 2019

Reflections on Love Your Body Week: How I learned the truth

Written by, Dr Gemma Sharp, National Health and Medical Research Council Early Career Fellow and Clinical Psychologist, in honour of Love Your Body Week. …

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Tips

23 August 2019

Why people binge and tips to help

Whatever your age, gender or cultural environment, Binge Eating Disorder (BED) and Bulimia Nervosa (BN) can happen to anyone.…

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Tips

23 August 2019

It's normal to experience recovery ambivalence

Recovery from an eating disorder can be challenging. A part of you might desperately want to heal, while another part of you is clinging to...…

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Tips

23 August 2019

Nourish yourself with a healthy dose of self-kindness

Often, we’re our own worst critic, and these negative thoughts and harsh judgements can not only fuel our eating disorder, but can slow down our recovery.…

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