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You are here: Support for Australians experiencing eating disorders › Blog

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A space for sharing all things body image and eating disorders related.
Blogs written by our staff and those with a lived experience. 

Viewing entries tagged with Eating Disorder:

Experience

7 September 2019

Reflections on Love Your Body Week: How I learned the truth

Written by, Dr Gemma Sharp, National Health and Medical Research Council Early Career Fellow and Clinical Psychologist, in honour of Love Your Body Week. …

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Tips

23 August 2019

Why people binge and tips to help

Whatever your age, gender or cultural environment, Binge Eating Disorder (BED) and Bulimia Nervosa (BN) can happen to anyone.…

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Tips

23 August 2019

It's normal to experience recovery ambivalence

Recovery from an eating disorder can be challenging. A part of you might desperately want to heal, while another part of you is clinging to...…

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Tips

23 August 2019

Nourish yourself with a healthy dose of self-kindness

Often, we’re our own worst critic, and these negative thoughts and harsh judgements can not only fuel our eating disorder, but can slow down our recovery.…

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Tips

28 June 2019

Stop bingeing and start building a healthy relationship with your food

While everyone’s relationship with food and diet is unique, there are some common things people who suffer with an eating disorder experience.…

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Tips

28 June 2019

5 tips to remember in recovery

By Brooke 'My name is Brooke and I'm a 22-year-old University graduate working in Marketing.…

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