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You are here: Support for Australians experiencing eating disorders › Blog

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A space for sharing all things body image and eating disorders related.
Blogs written by our staff and those with a lived experience. 

Viewing entries tagged with Body Image:

Experience

7 September 2019

Reflections on Love Your Body Week: How I learned the truth

Written by, Dr Gemma Sharp, National Health and Medical Research Council Early Career Fellow and Clinical Psychologist, in honour of Love Your Body Week. …

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Tips

23 August 2019

Why people binge and tips to help

Whatever your age, gender or cultural environment, Binge Eating Disorder (BED) and Bulimia Nervosa (BN) can happen to anyone.…

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Tips

28 June 2019

Stop bingeing and start building a healthy relationship with your food

While everyone’s relationship with food and diet is unique, there are some common things people who suffer with an eating disorder experience.…

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Tips

28 June 2019

5 tips to remember in recovery

By Brooke 'My name is Brooke and I'm a 22-year-old University graduate working in Marketing.…

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Experience

28 May 2019

My letter to you

By Michaela: "I'm a carer of a loved one with an eating disorder, only it wasn't until much recently that I even realised that to be...…

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Tips

11 April 2019

7 apps to help you take a breath and reconnect with yourself

Sometimes as our mind races, our thoughts can feel slightly out of control. Or we might feel overwhelmed by our eating disorder voice, self-criticism, or anxiety.…

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