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A space for sharing all things body image and eating disorders related.
Blogs written by our staff and those with a lived experience. 

Viewing entries tagged with Binge Eating:

Tips

23 August 2019

Why people binge and tips to help

Whatever your age, gender or cultural environment, Binge Eating Disorder (BED) and Bulimia Nervosa (BN) can happen to anyone.…

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Tips

23 August 2019

It's normal to experience recovery ambivalence

Recovery from an eating disorder can be challenging. A part of you might desperately want to heal, while another part of you is clinging to...…

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Tips

23 August 2019

Practical tools to help you in your recovery

In previous blogs we learnt about binge eating disorder and bulimia.…

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Tips

28 June 2019

Stop bingeing and start building a healthy relationship with food

While everyone’s relationship with food and diet is unique, there are some common things people who suffer with an eating disorder experience.…

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Experience

10 March 2019

Misunderstood: Myths and facts about binge eating disorder

Binge eating disorder is widely misunderstood, and considering it's the most common, it's about time we understood.…

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