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You are here: Support for Australians experiencing eating disorders › Blog

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A space for sharing all things body image and eating disorders related.
Blogs written by our staff and those with a lived experience. 

Tips

21 January 2019

9 tips to help challenge your inner critic post holidays

The holiday period can be a tough time if you’re experiencing an eating disorder. Post-Christmas and New Years can be even more challenging.…

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Tips

15 December 2018

10 things I want my family and friends to understand about my eating disorder

By Giulia 'My name is Giulia, I am 20 years old and have one year left of my Early Childhood Education and Care degree.…

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Tips

7 December 2018

10 ways to better care for yourself this holiday season

The holiday season can be a time of love, and togetherness, but it can also be pretty stressful if you have an eating disorder.…

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Tips

23 November 2018

How can I tell if my child has an eating disorder?

You have noticed some changes in your child around food and how they are talking about their body or appearance.…

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Experience

10 October 2018

What I want to say to anyone experiencing a mental illness

Today is World Mental Health Day. With more than 1 in 5 Australians experiencing a mental illness, this is day is close to many of...…

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Experience

6 September 2018

Loving your body is achievable. It just depends on what that definition is for you.

By Mia Findlay - Butterfly Foundation AmbassadorThe below piece explores how Mia's relationship with her body has changed during recovery and what 'loving your body'...…

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