A space for sharing all things body image and eating disorders related.
Blogs written by our staff and those with a lived experience.
7 March 2018
Let’s face it, it’s fun becoming more independent, BUT growing up can suck at times.…
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23 November 2018
You have noticed some changes in your child around food and how they are talking about their body or appearance.…
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7 December 2018
The holiday season can be a time of love, and togetherness, but it can also be pretty stressful if you have an eating disorder.…
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15 December 2018
By Giulia 'My name is Giulia, I am 20 years old and have one year left of my Early Childhood Education and Care degree.…
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21 January 2019
The holiday period can be a tough time if you’re experiencing an eating disorder. Post-Christmas and New Years can be even more challenging.…
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11 April 2019
Sometimes as our mind races, our thoughts can feel slightly out of control. Or we might feel overwhelmed by our eating disorder voice, self-criticism, or anxiety.…
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28 June 2019
By Brooke 'My name is Brooke and I'm a 22-year-old University graduate working in Marketing.…
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28 June 2019
While everyone’s relationship with food and diet is unique, there are some common things people who suffer with an eating disorder experience.…
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23 August 2019
Whatever your age, gender or cultural environment, Binge Eating Disorder (BED) and Bulimia Nervosa (BN) can happen to anyone.…
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23 August 2019
Recovery from an eating disorder can be challenging. A part of you might desperately want to heal, while another part of you is clinging to...…
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23 August 2019
In previous blogs we learnt about binge eating disorder and bulimia.…
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23 August 2019
Often, we’re our own worst critic, and these negative thoughts and harsh judgements can not only fuel our eating disorder, but can slow down our recovery.…
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18 December 2019
A guide to navigating the festive season …
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