A space for sharing all things body image and eating disorders related.
Blogs written by our staff and those with a lived experience.
7 March 2018
Let’s face it, it’s fun becoming more independent, BUT growing up can suck at times.…
Read more
23 November 2018
You have noticed some changes in your child around food and how they are talking about their body or appearance.…
Read more
7 December 2018
The holiday season can be a time of love, and togetherness, but it can also be pretty stressful if you have an eating disorder.…
Read more
15 December 2018
By Giulia 'My name is Giulia, I am 20 years old and have one year left of my Early Childhood Education and Care degree.…
Read more
21 January 2019
The holiday period can be a tough time if you’re experiencing an eating disorder. Post-Christmas and New Years can be even more challenging.…
Read more
11 April 2019
Sometimes as our mind races, our thoughts can feel slightly out of control. Or we might feel overwhelmed by our eating disorder voice, self-criticism, or anxiety.…
Read more
28 June 2019
By Brooke 'My name is Brooke and I'm a 22-year-old University graduate working in Marketing.…
Read more
28 June 2019
While everyone’s relationship with food and diet is unique, there are some common things people who suffer with an eating disorder experience.…
Read more
23 August 2019
Whatever your age, gender or cultural environment, Binge Eating Disorder (BED) and Bulimia Nervosa (BN) can happen to anyone.…
Read more
23 August 2019
Recovery from an eating disorder can be challenging. A part of you might desperately want to heal, while another part of you is clinging to...…
Read more
23 August 2019
In previous blogs we learnt about binge eating disorder and bulimia.…
Read more
23 August 2019
Often, we’re our own worst critic, and these negative thoughts and harsh judgements can not only fuel our eating disorder, but can slow down our recovery.…
Read more
11 February 2020
In celebration of Safer Internet Day, Danni Rowlands, our National Manager of Prevention Services, explores the online world, in particular social media platforms, and discusses...…
Read more
18 December 2019
A guide to navigating the festive season …
Read more
20 March 2020
By: Jenna "Hi my name is Jenna Abbasi I am 20 years old, I am currently studying Visual Arts and doing Mental health advocacy on...…
Read more
